After a tough day of business meetings in Southend or a lazy day sightseeing in London, what could be better than a workout to take away your stresses?
Here at Holiday Inn Southend, we have a fitness suite complete with a range of cardiovascular and resistance equipment, including:
- 2 x Treadmills
- 2 x Cross trainers
- 2 x Espinner (embedded spin bike with spin class option)
- 1 x Adjustable bench (0-80% and 10% decline)
- 1 x Inspiration dual adjustable pulley
- 1 x 2-20kg Dumbbells and rack
We truly care about the wellbeing of our hotel guests, so we welcome you to take full advantage with unlimited-use entitlement within the gym opening hours.
Benefits of using the gym
If you are travelling to Southend on business, perhaps for a meeting or conference, using the gym has been proven to help increase concentration levels, release endorphins to leave you feeling great, and help you sleep better.
If you are visiting us on leisure, perhaps with friends or family, going to the gym is a great way to fit in a bit of ‘you time’ and let off some steam, with all the same benefits mentioned above.!
After the gym at Holiday Inn Southend
We’ve got lots of delicious dishes in our restaurant, including great options for our health-conscious guests. Or, if you really need to put your feet up after a long gym session, why not order some room service?
Get in touch if you have any questions about our gym, opening hours, facilities or anything else! Our team would be very happy to help.
